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Nettle Root and the Prostate: What Memorial Sloan Kettering Reports

Quick answer

Memorial Sloan Kettering says studies suggest nettle may relieve symptoms of benign prostatic hyperplasia, usually combined with saw palmetto or pygeum, so the single-herb effect is unclear, and that more studies are needed. It lists allergic reactions and one low-blood-sugar case. SodaPeak lists nettle extract fourth, and this site makes no prostate claim.

Written by the SodaPeak label deskUpdated · 4 min read

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MSK01

What does MSK say about nettle?

That studies suggest possible symptom relief, but more studies are needed.

For benign prostatic hyperplasia, nettle is usually combined with saw palmetto or pygeum, so the effect of the single herb is unclear, and some cited studies used other plant parts such as leaf or seed oil (MSK, Nettle). That matters because SodaPeak names an extract and no plant part.

MSK notes on nettle
TopicNote
BPH symptomsMay relieve; usually studied in combination
Plant partsSome studies used leaf or seed oil
Blood sugarLeaf extract in a diabetes trial; one low-blood-sugar case
Other casesBreast enlargement in a man drinking tea, hives, allergic rhinitis
Animal dataMay add to blood pressure medicines and diuretics

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Where does nettle sit on the label?

Fourth, as nettle extract, with a ceiling of 300 mg per serving and no stated amount.

The ceiling is arithmetic from the blend rule (21 CFR 101.36 (eCFR)). See the nettle root page for the plant, and the side effects page for the cautions by name.

  1. 1Horny goat weed0
  2. 2Tongkat ali0
  3. 3Saw palmetto0
  4. 4Nettle root0
  5. 5Wild yam0
  6. 6Sarsaparilla0
  7. 7Orchic substance0
  8. 8Boron amino acid chelate0

Each bar is the most that line can weigh once line 1 is set: at most the weight of line 1 (the list runs from heaviest to lightest) and at most the remainder shared by the lines above it. These are ceilings from arithmetic (21 CFR 101.36 (eCFR)), not the real amounts.

Medicines03

Who should be careful?

People on blood pressure medicine, water pills or diabetes medicine.

The animal data and the blood-sugar case are reasons to ask a prescriber. NCCIH advises telling all your health care providers about every supplement (NCCIH, Using Supplements Wisely).

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What to do04

What should I do?

Show the label to a prescriber and watch for reactions.

  1. List your medicines

    Especially blood pressure and diabetes.

  2. Watch for allergy

    Hives or breathing trouble need urgent care.

  3. Report problems

    Through MedWatch (FDA, MedWatch).

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What about ordering?

The order buttons lead to checkout. This site makes no prostate claim.

Check your medicines with a clinician first.

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FAQ06

SodaPeak questions people ask

Does nettle root help the prostate?

MSK says studies suggest possible relief, usually in combination, and more are needed.

Can nettle affect blood sugar?

MSK lists one low-blood-sugar case.

Can it interact with medicines?

Animal data suggest it may add to blood pressure medicines and diuretics.

Does SodaPeak claim prostate benefits?

No.

Who wrote this07

Written and reviewed by

Written byThe SodaPeak label deskThesodapeak, USA Authorized SodaPeak Retailer

Pages built from the label, the seller brief and linked NIH, FDA, CDC, FTC and peer-reviewed sources.

Medically reviewed byDr. Landon Trost, MD, PhysicianRole: Medical reviewerReview date: October 28, 2026

Last updated . Read our editorial standards and how we check reviews. This website is the information site for a USA Authorized SodaPeak Retailer. It is not the manufacturer, and it does not name one. We earn money when you buy through our order links.

Sources and links (4)
  1. Nettle (About Herbs) Memorial Sloan Kettering Cancer Center, 2021
  2. 21 CFR 101.36 - Nutrition labeling of dietary supplements Electronic Code of Federal Regulations (U.S. National Archives / GPO), 2026
  3. Using Dietary Supplements Wisely National Center for Complementary and Integrative Health (NIH), 2019
  4. MedWatch: The FDA Safety Information and Adverse Event Reporting Program U.S. Food and Drug Administration, 2026

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