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Saw Palmetto and BPH: What NCCIH and Memorial Sloan Kettering Report

Quick answer

NCCIH says it knows enough to conclude saw palmetto is probably not helpful for urinary symptoms of an enlarged prostate, citing a 2023 review of 27 studies and two NIH-funded trials. MSK calls the evidence mixed. SodaPeak lists saw palmetto third, with no amount, and this site makes no prostate claim.

Written by the SodaPeak label deskUpdated · 4 min read

The back of the black SodaPeak bottle with the Supplement Facts panel
The back of the bottle as supplied. It shows the panel, not a result.

NCCIH01

What does NCCIH say?

That saw palmetto is probably not helpful for urinary symptoms of an enlarged prostate.

Its 2025 update cites a 2023 review of 27 studies that found little or no benefit alone, and two NIH-funded trials, one at up to three times the usual dose, that found no improvement. For chronic prostatitis, a 2022 review of 5 studies found no significant benefit, and evidence for hair loss is too limited (NCCIH, Saw Palmetto).

Two sources on saw palmetto
PointNCCIHMSK
Urinary symptomsProbably not helpfulMixed evidence
PSADoes not appear to changeNot more than placebo
Common effectsDigestive, dizziness, headacheStomach upset, diarrhea, fatigue, headache
Serious reportsNone listedBleeding, pancreatitis, liver damage

MSK02

What does MSK add?

Mixed evidence and cautions with blood thinners.

MSK says some trials are positive and other data show no effect, that it is not an effective treatment for prostate cancer, and that it may increase bruising and bleeding with warfarin and other blood thinners (MSK, Saw Palmetto). It describes antiandrogen activity.

SodaPeak03

Where does it sit on the label?

Third, with a ceiling of 400 mg per serving and no stated amount.

The 400 mg figure is arithmetic (21 CFR 101.36 (eCFR)). This site makes no prostate claim for SodaPeak. The saw palmetto page covers the plant, and the NCCIH page says to talk with a provider before any herbal product if you take medicine.

Names on the SodaPeak label that a source flags:

  • Horny goat weed
  • Tongkat ali
  • Saw palmetto
  • Nettle root
  • Wild yam
  • Sarsaparilla
  • Orchic substance
  • Boron amino acid chelate

MSK says saw palmetto may increase bruising and bleeding with warfarin and other blood thinners, may add to antiplatelet drugs such as clopidogrel, and may add to the side effects of NSAIDs. It also lists serious bleeding case reports.

Interaction notes from (NCCIH, Saw Palmetto) (MSK, Saw Palmetto) (MSK, Epimedium) (NIDDK LiverTox, Tongkat Ali) (MSK, Nettle) (MSK, Wild Yam) (MSK, Smilax glabra) (RxList, Orchic Extract). Not a complete list. The label prints no amounts for these names, so nobody can say how strong any effect would be. Ask your pharmacist with the bottle in hand, and never stop or change a prescribed medicine on your own.

SodaPeak Capsules: 60 per bottle30 servings of 2 capsules · 1, 2, 3 or 6 bottles · price shown at checkout

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What to do04

What if I have urinary symptoms?

See a clinician. They have many causes, and some need prompt care.

  1. Describe the symptoms

    And how long they have lasted.

  2. Ask about causes

    Before any supplement.

  3. Tell them about blood thinners

    If you take any.

Ordering05

What about ordering?

The order buttons lead to checkout. Check with a clinician first.

This site makes no prostate claim.

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Six months

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FAQ06

SodaPeak questions people ask

Does saw palmetto help BPH?

NCCIH says it is probably not helpful for urinary symptoms; MSK says evidence is mixed.

Does saw palmetto change PSA?

Neither NCCIH nor MSK found a change.

Can it interact with blood thinners?

MSK says it may increase bruising and bleeding.

Does SodaPeak claim to help the prostate?

No.

Who wrote this07

Written and reviewed by

Written byThe SodaPeak label deskThesodapeak, USA Authorized SodaPeak Retailer

Pages built from the label, the seller brief and linked NIH, FDA, CDC, FTC and peer-reviewed sources.

Medically reviewed byDr. Landon Trost, MD, PhysicianRole: Medical reviewerReview date: October 28, 2026

Last updated . Read our editorial standards and how we check reviews. This website is the information site for a USA Authorized SodaPeak Retailer. It is not the manufacturer, and it does not name one. We earn money when you buy through our order links.

Sources and links (9)
  1. Saw Palmetto National Center for Complementary and Integrative Health (NIH), 2025
  2. Saw Palmetto (About Herbs) Memorial Sloan Kettering Cancer Center, 2023
  3. 21 CFR 101.36 - Nutrition labeling of dietary supplements Electronic Code of Federal Regulations (U.S. National Archives / GPO), 2026
  4. Epimedium (horny goat weed), About Herbs Memorial Sloan Kettering Cancer Center, 2023
  5. Tongkat Ali (LiverTox) NIDDK, LiverTox database, 2024
  6. Nettle (About Herbs) Memorial Sloan Kettering Cancer Center, 2021
  7. Wild Yam (About Herbs) Memorial Sloan Kettering Cancer Center, 2022
  8. Smilax glabra (Tufuling), About Herbs Memorial Sloan Kettering Cancer Center, 2022
  9. Orchic Extract RxList, 2026

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