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Tongkat Ali and the Liver: What NIDDK LiverTox Reports

Quick answer

LiverTox, the NIH liver injury database, gives tongkat ali a likelihood score of D, a possible rare cause of liver injury. It notes one case in a bodybuilder where undisclosed steroid use is an alternative explanation, and a 2021 EFSA opinion that safety has not been established. SodaPeak lists tongkat ali second, with no amount.

Written by the SodaPeak label deskUpdated · 4 min read

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LiverTox01

What does LiverTox say about tongkat ali?

That it is a possible rare cause of liver injury, with a likelihood score of D.

Tongkat ali is Eurycoma longifolia, also called Long Jack, a Southeast Asian tree. LiverTox says it is sold in the U.S. as an over-the-counter supplement promoted for testosterone and athletic performance (NIDDK LiverTox, Tongkat Ali). This site repeats that as a description of how it is sold, not as a claim.

LiverTox points on tongkat ali
PointNote
Liver injury scoreD: possible rare cause
Case reportOne bodybuilder; undisclosed steroid use is an alternative explanation
Traditional dose100 to 400 mg a day
Online productsOften 1,000 to 1,600 mg
EFSA, 2021Safety not established under any condition of use

Reading it02

What does a D score mean?

That a link to liver injury is possible but not well established. It is a caution, not a diagnosis of risk for any one person.

The same page says human studies show mild rises in total testosterone over weeks with no change in free testosterone, not linked to better athletic performance. This site makes no claim from that, and it does not say SodaPeak does the same.

  1. Liver warning signsYellow skin or eyes, dark or brown urine, belly pain, nausea, unusual weakness or fatigue. FDA lists these among symptoms to seek care for after risky bodybuilding products.
  2. Heart and chestChest pain, shortness of breath, a racing or irregular heartbeat, or fainting. Call 911 for chest pain with trouble breathing.
  3. Allergic reactionHives, swelling of the face or throat, or trouble breathing after a capsule: call 911.
  4. After any supplementStop it, keep the bottle, tell your clinician exactly what you took, and report the problem to FDA MedWatch.

Signs from (FDA, Bodybuilding Products) (FDA, MedWatch). This list is not complete, and a supplement is never a reason to wait.

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What does the SodaPeak label say?

Tongkat ali powder is the second name, with a ceiling of 600 mg per serving and no stated amount.

The 600 mg figure is arithmetic from the blend rule (21 CFR 101.36 (eCFR)), not a dose. The tongkat ali page covers the plant, and the side effects page covers the rest.

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Staying safe04

How do I lower the risk?

Tell a clinician, watch for symptoms and stop at the first sign.

  1. Disclose the label

    Especially if you have liver trouble or drink alcohol.

  2. Know the signs

    Yellow skin or eyes, dark urine, belly pain, unusual tiredness.

  3. Stop and get care

    Do not wait.

  4. Report it

    Through MedWatch (FDA, MedWatch).

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What about ordering?

The order buttons lead to checkout. Check with a clinician first.

This site makes no claim for the herb.

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FAQ06

SodaPeak questions people ask

Can tongkat ali harm the liver?

LiverTox rates it a possible rare cause of liver injury.

What is the traditional dose?

LiverTox says 100 to 400 mg a day, with online products often 1,000 to 1,600 mg.

How much is in SodaPeak?

The label gives no amount. The ceiling per serving is 600 mg.

What are the warning signs?

Yellow skin or eyes, dark urine, belly pain and unusual tiredness.

Who wrote this07

Written and reviewed by

Written byThe SodaPeak label deskThesodapeak, USA Authorized SodaPeak Retailer

Pages built from the label, the seller brief and linked NIH, FDA, CDC, FTC and peer-reviewed sources.

Medically reviewed byDr. Landon Trost, MD, PhysicianRole: Medical reviewerReview date: October 28, 2026

Last updated . Read our editorial standards and how we check reviews. This website is the information site for a USA Authorized SodaPeak Retailer. It is not the manufacturer, and it does not name one. We earn money when you buy through our order links.

Sources and links (4)
  1. Tongkat Ali (LiverTox) NIDDK, LiverTox database, 2024
  2. Caution: Bodybuilding Products Can Be Risky U.S. Food and Drug Administration, 2024
  3. MedWatch: The FDA Safety Information and Adverse Event Reporting Program U.S. Food and Drug Administration, 2026
  4. 21 CFR 101.36 - Nutrition labeling of dietary supplements Electronic Code of Federal Regulations (U.S. National Archives / GPO), 2026

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